After doing some research on the web, I came up with a list of activities that you and your kids can do together. For me, I just need to have something to refer to, and I hope this helps give you some ideas too!
The other day, we followed along with a beginning Karate video that we found on YouTube--the internet makes so many things possible for us to try out. There was some disappointment when it turned out to not be about attacking anyone--ha, ha!
Some of these we may never get to (skiing in the Midwest anyone?), or the equipment is too hard to come by (none of us have roller skates and there isn't a roller rink anywhere close), but who knows! Finding physical activities you love is a fun and enjoyable quest of a lifetime, so you might as well spend your life trying them all out!!!!
Happy Exercising!!!!
Deborah
Aerobics
Badmiton
Balloon Ball
Balloon Tennis
Baseball
Basketball
Bike Ride
Bottleball
Capture the Flag
Catch
Chinese Jump Rope
Cross Country Skiing
Dodge Ball
Drumming
Fencing
Fitness Bingo
Fitness Monopoly
Flashlight Stomp
Floor Hockey
Follow the Leader Exercise
Football
Four Square
Frisbee
Frisbee Golf
Gaga Ball
Gymnastics
Hacky Sack
Handball
Hawaiian Dancing
Hiking
Horse
Hula Hoops
Ice Skating
Jai Alai
Judo
Juggling
Jujitsu
Jump Rope Games
Just Dance
Karate
Kayaking
“Keep It Up” Balloons–with variations
Kettleball Exercises
Kick the Can
Kickball
Kickboxing
Knock Out
Lacrosse
Line Dancing
Military Marching
Muay Thai
Musical Chairs
Outdoor Raquetball
Pickleball
Pilates
Ping Pong
Qi Gong
Raking Leaves
Roller Skating
Silent Ball
Skating
Skiing
Snowshoeing
Soccer
Sock Skating (socks and also wax paper on Hardwood floors)
Sports Drills
Swimming
Tag
Tai Kwan Do
Tai Bo
Tai Chi
Temple Run (One person is the runner and the rest are the evil monkeys)
Tennis
Tic Tac Toe Frisbee
Ultimate Frisbee
Visit the Beach
Volleyball
Weeping Angels ("Red light, green light" Dr. Who Style!)
Wii Exercise
Yard Work
Yoga
Zoom games from PBSkids.org
Zumba
